Abundance Meditation in the Sun

Are you doing medication every day? Especially during such uncertain and tough time, we need more meditation to relax, heal, focus and transform.

I normally do my daily meditations on my bed before I sleep at night and after I wake up in the morning.

Today after some work, I could not resist the sunlight outside of my home office and entered into the sun’s embrace:).

It’s 64 Fahrenheit in New York. Spring has come. Greens are sprouting out every where. It’s a pity that now people have to stay most time at home to keep the social distance and avoid virus spreading.

In other years, this is the most beautiful season to watch new lives coming out every where. Let’s hold the hope and belief that such beautiful freedom seasons will come back soon, for sure.

I grabbed a small bench that my kids use by their game table, put it in the center of my yard in the sun. I chose the direction of facing my back to the sun, sat down, crawled my legs, put my two palms inside up on my laps, adjusted my body to feel comfortable and relaxed, closed my eyes, I started my meditation.

My eyes are immediately seeing a grand red every where, like on Mars. I feel myself walking on Mars with a little surprise and more curiosity. It’s a giant planet to explore and there are mountains there too:).

My back is feeling the welcoming warmth then more heart, but not burning.

I heard the birds making sounds and singing, at least 3 or 4 unique sounds and singing styles, like they just wake up from a long sleep through the winter.

The breeze is still a little cool but tender, stirring some leaves dancing on the ground and making some gentle noises.

My opened palms on my laps are feel more warmth and greeting from the Sun, like two warm energy balls rolling and jumping on the palms, naughtily playing with the Sun.

My back is so heavenly massaged by the Sun’s heat, and my whole body in its light, the endless love from the universe. I feel so much loved and embraced by the universe as a natural part of it, no name, no role, no division, no distance, no fear, no lack, no need, just a harmonious part, a new born of the universe, with peace, joy and abundant love, a blessing to all… That’s a moment of eternality…

Maybe about 20 or 30 minutes, I opened my eyes, I saw my shadow in the Sun. I remembered my childhood playing in the Sun. I started to make shadow puppets with my hands, doves, reindeer, bear…🙂

Wouldn’t you be a forever child of the Sun and the universe?!

After the meditation in the Sun, I felt abundant energy, clarity, freedom, invincible power, and happiness to get back to my passionate work!:)

Wish you will enjoy more meditation, with more consciousness, discovery, super charging and empowerment!

Feel free to ask me whenever you may want help to harness the abundance meditation!

Maybe next time we could do it together:). Let me know!

Have a wonderful day, every day, stay safe, healthy, strong, and unstoppable!

To Your Abundant Happiness and Success…

Love and Blessings,

Spring Zheng

Abundance Thought Leadership Coach

Empowering Visionary Entrepreneurs to Stand Out as Confident Experts and Leaders with their Unique Gifts to Attract More Dream Clients and Make Greater Impact!

*#1 Amazon Best Selling Author of “Abundance Train”, get your FREE copy now when it’s still available.

*Award-Winning Transformational Speaker, featured at Nasdaq, Harvard Clubs and other medias.

*Founder of Spring Magic Life Society, Inc.

www.SpringMagicLife.com

Email: i@SpringMagicLife.com

Spring Link Tree: https://linktr.ee/SpringZhengAbundance/

Spring’s Motto: Love never fails. Live in faith, passion and abundance.

Mastermind Group Empowerment Meeting on Jan.27th: Patient Preparation

Dear All:

Our International Mastermind Group’s first Empowerment Meeting of 2014 will be on Jan.27, Monday, 11:00AM -12:00PM US EDT. Our theme will be: “Patient Preparation”. Please book your calendar for this event and confirm that you are joining us!

It’s the beginning of 2014. I just moved back to New York. There have been two big snows with the second not melt yet. It’s like everything is sleeping from outside, but inside there are many active things that are beyond our eyes sight.  New lives are preparing for their births in the coming Spring. It sounds quiet but underneath there is busyness and noise. This is the season that we embrace coldness and plan to create new things with the warmth of our hearts. This is the time for thinking and movement, not for confusion, hesitation, procrastination, nor any more excuse. We need get up into action with the rhythm of the universe, to prepare for the birth of new life. And this is a process of patience.

What kind of new life of yourself are you cultivating?

Let’s gather together as a mastermind and reveal our inner magic powers!

We’ll be using Skype video group conference.  If you are new to our mastermind group, please Contact Us to confirm if you’d attend this meeting so we can set up for you before the meeting. Thanks! We look forward to talking with you soon!

Wish you all a happy and empowered New Year!

Love and blessings,

Spring

P.S. To save your time and help you get the best results, we have used years to built up a premium international community for you with unlimited inspirational and empowering resources and uplifting energy:

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What does not change?

This morning when I was driving my 6-year old son to school, now I could not remember how we started the topic, but then we talked about what has a life cycle, a subject of their science study, and the theme of his first grade play last evening. We mentioned human beings, animals, and plants all have life cycles. We continued to talk about what changes: the earth, the sun, the water…… He then asked me, what does not change? My inside said, good question. We tried to find some answers, but could not, everything we can list out changes…the whole universe changes……. Eventually I wanted to say love, like the parents’ love to him, but I hesitated, because he knows we will die some day, a topic I’d not deepen with him at this age. I found it’s not easy to explain to a 6-year old that there’s unchanging things that will live beyond from what will eventually vanish. This made me a little heavy after drop off my son.

Why did I hesitate for the answer? Really, nothing we can hold on forever? Nothing I can leave to my kids beyond myself? Of course not! Am I forgetting love? Am I losing trust in love’s power? I found this chance to review myself and recollect the strength inside of me. Yes, things keep changing around us, many ups and downs, most of us are always busy, rushing, pushing, and burning out……while there’s always this special-and-humble thing that is not changing, even though we most time ignore it no matter how much we deeply desire it. We just don’t know that we desperately need it, how much we can benefit from it and how much we can enjoy life with it!

When I pick my children up today, I would let them know, with a firm answer, yes, there’s at least one thing that I know will never change, my love to them, no matter where I will be, no matter if I’m still on the earth, it’s the only constant thing I can leave to them to live with, and it will reflect every loving moment I’m spending with them NOW, everyday while I’m alive. This reminds me to hug and kiss them more, be more patient with them, and look forward to growing with them. This constant energy may have its universal source of greater energy. It’s like the space without limit. The more and bigger changing or unchanging things, I’d leave for my children to explore and discover by themselves while they grow. We need keep it open, no rush conclusion, and no take-it-for-granted ending.

People think this is just emotional or spiritual. No, it’s part of science, the most mysterious part of the science. When we and our children learn about science, don’t forget to help them and ourselves explore the changing and unchanging things outside of us and inside of us. It’s the start of wisdom.

Take the Happy Rhythm of Spring

Dear All,

Wish you all have enjoyed a great Easter weekend! Spring is actually everywhere now.

The weather is becoming more pleasant. Birds are singing, people are singing too, flowers are blooming, fruits are ripe, more faces are smiling, and more happy activities are going on outdoors, online, at home, and basically everywhere. People are feeling somewhat relaxed in such environment, and also feeling a flush of wanting to welcome some changes in their lives, something different but also self-revealing and enjoyable. It’s the season of Spring, a natural season for new lives and changes. This is how lives should be, follow the natural rhythm of Spring, which makes life easier and happier.

What means to follow the natural rhythm of Spring? Remember two key words: New Life, and Joy. Dare to try what you naturally desire even though it means changes, and trust the universe will help you. Do your best and at the same time be relaxed to receive whatever the result could be. Don’t fix your expectation, don’t tighten your nerves, and don’t try to define the infinite potential in yourself and the universe. Yes you are a creator, but let the universe do its part as well, which most time is much better than our best imaginations, even though it may take longer time than we normally plan and can understand.

New life means not giving up your old life, in stead, it means appreciating all the blessings you have received going through ups and downs till now, and it also means looking forward, for what your life is meant to be, even though you can not see its clear picture yet. Look forward, and move forward. Try new things, make changes, build up better habits, enjoy the process, and appreciate the scenes through out the whole journey. No rush, no push, as the real meaning is not at the end, but in every discovery, every growth and every joy in every moment, and every day.

Feel the natural rhythm of your body, your feelings and your soul. Go more outside, watch, touch, smell, feel, emerge yourself into and catch the rhythm of Spring. When you feel the positivity, growth, expansion and joy, take that happy rhythm of Spring, the new life season, and the best time for growth. Spring is also the time for beauty and cleaning up negative and distracting thoughts, and purifying your soul. During other slow or blue days, remember that feeling of happy rhythm of Spring, do things no matter how big or small they are, as long as they make you feel good and better and till you re-catch up the happy rhythm of Spring, like a surfer catching up the right current to make the ride of freedom and joy.

The rhythm is already in you. Find it and feel it.
Enjoy a happy, creative and productive Spring!